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For more than three
decades, Donna Eden has taught more than 50,000 people world-wide how to work with the body’s energy systems
to reclaim their natural healing capabilities. Energy medicine addresses physical problems at their energetic
foundation, providing a powerful self-help approach for every health condition an individual might face. The benefits of Energy Medicine include optimal health, increased vitality and natural joy.
|David Feinstein and Donna Eden
PRINCIPLES OF ENERGY MEDICINE
by David Feinstein,
Medicine recognizes energy as a vital, living, moving force that is at the foundation of our well-being. The human
body is composed of some 100 trillion cells, each connected electrochemically with up to 10 thousand other cells. Energy medicine works directly with the electromagnetic and more subtle energies that orchestrate health,
emotions, and behavior within this incomprehensibly complex network. It is proving to be an effective, powerful, and surprisingly
precise way of improving health, enhancing performance, and increasing the joy in ones life. Energy medicine draws upon ancient
healing and spiritual practices (e.g., acupuncture, qi gong, and yoga), combines them with scientific procedures (e.g., empirical
research, biofeedback, EEGs, and MRIs), and adopts them into modern contexts. Its applications extend far beyond the health
care setting, into business, education, government, and family life everywhere that people wish to be more effective, vital,
|Donna Eden leading workshop in Cost Rica
Energy Medicine is a very new field with very old roots. It borrows from a hundred traditional healing methods, integrates them into a hundred
types of modern settings and perspectives, and is practiced in a thousand different ways.
Quality varies. The field is still finding itself, its standards, and
its efficacy studies. Yet even in this early stage, commentators such as the renowned physician Norman Shealy are making statements
such as "Energy medicine is the future of all medicine" (part of his endorsement of Donna Edens Energy Medicine).
is both a complement to other approaches to medical care and a complete system for self-care and self-help. It can address
physical illness and emotional or mental disorders, and can also promote high-level wellness and peak performance. The essential
principles of energy medicine include (excerpted from Energy Medicine):
|Donna Eden with Daughters, Titanya & Dondi
electromagnetic energies and more subtle energies, form the dynamic infrastructure
of the physical body.
The health of
those energies -- in terms of flow, balance, and harmony -- is reflected in the health of the body.
the body is not healthy, corresponding disturbances in its energies can be identified and treated.
To overcome illness
and maintain vibrant health, the body needs its energies to:
Move and have
space to continue to move -- energies may become blocked due to toxins, muscular or other constriction, prolonged stress,
or interference from other energies.
Move in specific
patterns -- generally in harmony with the physical structures and functions that the energies animate and support. Flow follows
Cross over --
at all levels, from the microlevel of the double helix of DNA, extending to the macrolevel where the left side of the brain
controls the right side of the body and the right side to the left.
Maintain a balance
with other energies -- the energies may lose their natural balance due to prolonged stress or other conditions that keep specific
energy systems in a survival mode.
|Learning Energy Medicine
balance, and harmony can be non-invasively restored and maintained within an energy system by:
tapping, massaging, pinching, twisting, or connecting
specific energy points on the skin
tracing or swirling the hand over the skin along specific energy pathways
exercises or postures designed for
specific energetic effects
focused use of the mind to move specific energies
surrounding an area with healing energies (one person's energies impact another's).
Policies and Disclaimers